100 grams of Mung Beans, boiled without salt, have 7.02 grams of protein, 105 calories and 7.6 grams of dietary fiber.
Potassium - 266 mg
Phosphorus - 99 mg
Calcium - 27 mg
Magnesium - 48 mg
Iron - 1.4 mg
Sodium - 2 mg
Manganese - 0.298 mg
Zinc - 0.84 mg
Copper - 0.156 mg
Selenium - 2.5 mcg
Also contains trace amounts of other minerals.
Vitamin B1 (thiamine) - 0.164 mg
Vitamin B2 (riboflavin) - 0.061 mg
Niacin - 0.577 mg
Pantothenic Acid - 0.41 mg
Vitamin B6 - 0.067 mg
Folate - 159 mcg
Vitamin A - 24 IU
Vitamin E - 0.15 mg
Vitamin K - 2.7 mcg
Contains some other vitamins in small amounts.
webmaster
privacy policy
site map
contact
See our terms of use/disclaimer for use of this website.